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Self-defence – Equip yourself with techniques that would enable you to recognise and handle threatening situations and turn them to your advantage

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Keep fit – Build up your stamina and strength through physical conditioning that would improve your health, tone your muscles, increase your flexibility, and sharpen your reflexes.

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Develop positive qualities – Boost your confidence and develop patience and self-discipline through heightened physical and mental powers.

Class Details

Level:

Beginner Level

Date:

Every Friday

Time:

7:45pm – 9.00pm

Venue:

Aerobics Room

Charges:

Member $53.50 / Guest $64.20 per month (including 7% GST)

Instructor:

Mr Patrick Tan

Level:

Advance Level

Date:

Every Sunday

Time:

5:45pm – 7:15pm

Venue:

Aerobics Room

Charges:

Member $53.50/ Guest $64.20 per session (including 7% GST)

Instructor:

Mr Patrick Tan

There will be an additional charge if there are 5 weeks/lessons in a month.

For enquiries, please contact Bertram Lee at 6398 5351 or email to recreation@sgcc.com.sg